Preventing Sleep Stroke at Any Age: 5 “Don’ts” Before Bed—And 6 “Do’s” to Protect Your Heart and Brain
Most people think of strokes as something sudden and obvious—an emergency that strikes during the day. But what many don’t realize is that strokes can also happen while you’re asleep. Known as “wake-up strokes,” these nighttime events can be even more dangerous because they often go unnoticed until hours later, delaying treatment when every minute … Read more