The Difference Between Feeling the Spirit of a Loved One and Other Energies!

The process of navigating profound bereavement is one of the most taxing challenges to behavioral health and emotional wellness, particularly for older adults who have experienced a cumulative history of loss. In the silent wake of a spouse, sibling, or lifelong friend’s passing, the human psyche often seeks a bridge between the physical world and the metaphysical. It is common to experience phenomena that suggest a lingering presence—a familiar scent, a sudden shift in ambient temperature, or an inexplicable sense of calm. However, for those invested in spiritual wellness and mental clarity, it is essential to distinguish between the authentic, comforting presence of a loved one’s spirit and the more disruptive “other energies” that can occasionally manifest. Understanding this distinction is not just a matter of faith; it is a vital component of grief counseling and trauma-informed care.