What are floaters? Here’s what you should do if you see them.

Simple Tips for Managing Floaters

• Move Your Eyes: Looking up and down repeatedly can shift the floaters temporarily out of your direct line of sight.

• Focus on a Healthy Lifestyle: A diet rich in antioxidants, omega-3 fatty acids, and vitamins (especially vitamins A, C, and E) supports overall eye health.

• Stay Hydrated: Proper hydration can help maintain the consistency of the vitreous fluid.

• Wear Sunglasses: Protecting your eyes from UV rays helps maintain long-term eye health.

• Avoid Smoking: Smoking is a known risk factor for many eye diseases that can worsen vision problems.

The Bottom Line: While floaters are usually benign, any sudden change in your vision demands immediate professional attention. Don’t hesitate to contact your eye doctor—it’s always better to err on the side of caution when it comes to your sight. Schedule regular eye exams to keep your eyes in their best shape.