Sugar-free! Zero calories! Only 3 ingredients! Low-calorie dessert

The Basic Recipe

Ingredients:

1. Unflavored Gelatin or Agar-Agar Powder (for a plant-based version)
2. Zero-Calorie Sweetener (Stevia, Erythritol, Monk Fruit, etc.)
3. Flavored Water or Unsweetened Herbal Tea (such as berry, lemon, or mint)

Optional: Add natural extracts (like vanilla or coconut), fresh herbs (like mint), or fruit slices (note: this adds minimal calories).

Instructions:

1. Heat 2 cups of flavored water or tea until warm, but not boiling.
2. Stir in your sweetener to taste (start with 1–2 teaspoons).
3. Slowly whisk in the gelatin or agar-agar according to the packet instructions.
4. Pour into molds or a shallow dish and refrigerate for 1–2 hours until set.
5. Serve chilled and enjoy!

Nutritional Breakdown

Because the ingredients are essentially calorie-free (depending on brands and quantities), this dessert fits perfectly into:

• Low-calorie diets
• Diabetic-friendly plans
• Keto and low-carb lifestyles
• Vegan or vegetarian menus (when using agar-agar)

Final Thoughts

With this dessert in your recipe arsenal, you’ll never feel deprived again. It’s proof that you can satisfy your cravings without compromising your health goals.

So go ahead—indulge a little. Just smarter this time. 🍨✨

Would you like me to format this into a blog post or social media caption as well?